You want to have a baby? You can.
Fertility is a natural side effect of a healthy body, it’s not meant to be something out of reach for you.
Nothing is wrong with you. Your body simply is asking you for some support before it can help you get what you want.
Your body is always working and knows what you want.
Fertility happens when everything in the body has what it needs, and there is space for your body to be able to hold this baby, this pregnancy and you all at the same time.
Give your body the nutrients, the foods, the thoughts and beliefs it needs and you will be more than ready to have your baby.
This package is for you if you:
Believe in the power of your body
Want to be as healthy as possible to increase your chances of conceiving and feeling good during the process
Are having difficulty getting pregnant now
Have any of the following conditions: PCOS, endometriosis, thyroid issues, adrenal fatigue, irregular cycles, mystery infertility
Tried any type of assisted reproductive technology
Are worried you will need to seek out fertility treatments
Have been told you will have trouble getting pregnant
Think you’re too old to get pregnant or are worried about your age
Know there’s a baby wanting to come through you or to you
believe inside that you are meant to have a baby
The reality is, you can create anything, you are that powerful. Your body knows how to do this, and if you have the desire to be a mother, then there is a baby for you.
When you give your body what it needs, and help it eliminate anything inside that is holding back the natural flow of health and therefore fertility, everything works on it’s own.
Anything that isn’t full vibrant health gets to be looked at, worked on and worked through so that your body has the easiest time and green light for babies. I stand for you being in your best health and that allowing your body to do its thing with ease. You are bigger than any disease, diagnosis or condition. Everything is connected.
In this package we’ll work together on:
Mastering belief in your body and how it works for fertility
Creating a diet that gives your body everything it actually needs to make fertility a go
Releasing fears about pregnancy, motherhood or the process
Reducing toxin load inside your body and creating lifestyle changes that keep your body clean and clear inside and safe for a pregnancy
Releasing all pregnancy related symptoms, conditions, labels, excess weight before you get pregnant so that you feel strong, confident and healthy in your ability to conceive
Optimizing your digestion (energy and power) in the body so that clearing symptoms, inflammation and any conditions is fast and easy
Confidence in your body’s true ability to be pregnant, carry and deliver a healthy baby and know how to take the best care of your body after delivery
Creating your healthiest self now and forever owning your highest potential to thrive in your body
All natural processes stem from a healthy body and mind. You must work with your body to create a safe and ready environment for a baby and dissolve any limiting beliefs that tell you you can’t have this baby.
I waited 8 years for this peanut, and you don’t have to wait like that. When you see how powerful you and your body are, the work is simple.
Dalton was our miracle baby who came after 5 rounds of IVF (our embryo) and was carried by my sister. Dalton came when I allowed myself to have a baby.
Dash came when I fully got how fertility works in the body and my body completely healed and got on board.
I wanted a baby for sure. But what I had have was my good feeling, healthy body first. I wasn’t going to settle for living in my own body in a way that didn’t feel amazing all the time.
We’ll work together to get you baby body ready. This is where you learn to trust yourself, your desires and your body like never before. You’ll never see food or health or your body the same again.
BOOTCAMP EDITION
This is a new protocol, bootcamp edition. The program is a 5 week immersion into moving whatever is in the way of your fertility and pregnancy out. I wrote the program in order of application, it’s really important to start with understanding WHY the fertility issues are there in the first place, and then to edit your food and diet to start saturating your cells with truth, healing and the most real ingredients that create the shift inside of you.
Each week you’ll receive a lesson on what’s behind the physical and non-physical body so that you can take straight forward simple actions that will move the needle on getting you want you want. One lesson is pre-recorded and the rest will be recorded live for you one each week.
You can participate live and ask any questions, or submit questions ahead of time. You will also be able to ask questions each week on a support thread. You will have daily (and nightly) practices to start from the start to fast track your progress. I’ve never run this course before and wanted to give you something intensive, and very focused on getting pregnant so you will have daily (simple) homework.
Weekly coaching calls are held on Mondays, and your questions will be answered during the week, with three Q&A sessions for live hot seat coaching.
Start date: Monday May 6th.
Private option below with individual calls plus Voxer messenger app support where you can reach out to me and ask your own private questions daily. I’m here to help you stay focused on knowing this works and that it works for you.
I cannot stress to you enough that when you understand how and what your body is doing and showing and telling you, you move from fear to a place of knowing, trusting and power to create this baby.
Trainings
WEEK 1: You want a baby, you get a baby
There’s no such thing as “if it’s meant to be.” When you want something, especially when you know and feel that you have a baby that wants to come to you, it’s time to drop the ideology of this or something better. No - this. Because exactly this is what you want. Own your power, own your desires and realize this is entirely up to you, and that you, your family, the world benefit when you get what you want. Release doubts and worries (no matter where they came from, even smart, credentialed sources) that implied or straight up told you you can’t have this. Drop the pressure of needing to get pregnant, timing, and the stress that trying to conceive can be and make getting pregnant exciting, lovely and inspiring and prepare to be amazed and what starts happening.
WEEK 2: The fertility diet that gets to the root
You’re going to make infertility impossible. We’re building the fertility diet, the one that goes straight to the root of your issues and symptoms whether they be PCOS, endometriosis, irregular cycles, missing cycles, ‘unknown infertility’, and thyroid conditions and to clear these things out of the way. Build a healthy diet that is 100% pro fertility without compromising your lifestyle, likes, or anything near ‘making it hard’. Create new confidence and belief in your body’s ability to transform, heal and be fertile because you know exactly what’s been going on and that your diet gives your body what it needs so that it can give you what you want.
week 3: prioritizING pregnancy
Your fertility is determined by how physically safe it is for an embryo to implant. This is where you tip the scale from not getting pregnant or infertility issues to full free flowing health where fertility is a natural side effect. Remove what’s in the way, what’s already in your body with eating methodology based on how your body is naturally wired to work. You set your body up with intentional focused diet and lifestyle practices to help it do what it has been wanting and waiting to do for you.
week 4: BECOMING THE MOTHER TO BE
You’re moving into confident expectation of expecting. Clearing away any fears you have to fertility, pregnancy or motherhood so your body feels safe and ready to move forward. Change the narratives around what getting pregnant is like, what you have to do or not do, embracing what you and your body are capable of and shifting into feeling excited, confident and happy about your fertility as your main state of being. How to navigate sharing about your process (or not) and relating to family and friends, own your ability to do the entire process your own way and move along the path that feels right for you.
WEEK 5: CALL IN YOUR SOUL BABy
The energetics (manifestation) of what I did to get pregnant and how to speed it up. What to think, say, and do while you are in the process of getting pregnant. Daily practices to help you hold the vision of you with your baby. No more waiting, you’re ready now. Living in the confidence and certainty you’ve done your part. How to perceive ‘trying’ each month so that it works for you and feels peaceful. What to focus on practically and energetically during potential times of conception each month to boost fertility. The actual practice I did the night Dash was conceived to bring him in.
BONUS: PRE-NATAL PILATES STARTS NOW
I’m taking getting you baby body ready one step further into preparing your mama body to be. I owned and ran a Pilates studio for 11 years and am trained in pre and post natal pilates. When I was in labor with Dash, I couldn’t ‘feel’ anything so I had to use my pilates training and mind body connection to literally push him out. Not only is pilates amazing prep work for delivery, it supports your back and core so that growing a baby belly isn’t as taxing on your muscles. Most women came in for class after they were pregnant, because most women wait to tell others about being pregnant, that typically meant at around 12 weeks, which is the second trimester. The work in pilates that is safe to do changes big time from the first to second trimesters. I’m going to train you now in the best exercises that will strengthen your core and make back issues minimized and prepare you for pilates once you are pregnant. There are so many exercises that will greatly enhance how you feel while pregnant that you need to do before you hit the second trimester. So let’s train your body now!
BONUS #1: Fertility meditation and visualization to help navigate your day to day and keep you in baby body ready mode
BONUS #2: 50+ Fertility boosting recipes that you can use for any meal of the day
BONUS #3: Daily done for you tool to help your subconscious mind get on board with you having a baby while you sleep (note: this is customized for 1:1 clients)
Only you decide what you and your body are capable of. Age, symptoms, a diagnoses, missing cycles, do not matter. They all have a root and reason and can be moved. You are the power that decides how things go. Your body already knows what to do and food is here to help it move into it’s most Baby Body Ready state.
faq’s
When does the bootcamp start?
Monday May 6th will be your first training call
Will you answer my personal questions?
I will do live hot seat coaching during three live coaching sessions. You can ask me live or submit your questions in advance.
When are the trainings and calls?
Live trainings are each Monday and group coaching is every other Thursday.
Is this for me if I’ve done fertility treatments?
YES. The work we do here will help your baby adjust from conventional treatments and get into optimal fertility health
Is this for me if I haven’t done fertility treatments?
YES. This is exactly what I wish I knew before I did IVF that allowed me to get pregnant naturally.
Is this for me if I’ve had a child but want another?
YES. Secondary infertility has the same root causes.
Is this for me if I haven’t decided if I will do fertility treatments or am in the process of them now?
YES. Everything we do will help support cleansing your body, making the internal environment safe for pregnancy and fertility. It’s for any path you want to take to get pregnant, or bring a baby in, like I did with Dalton, you don’t have to know how, but you also can decide how.
I’ve never done Pilates before, what do I need or need to know?
You simply need a mat and some small props that I will tell you about once you register. I have foundational videos to explain the breathing, form, and exercises we use to get started. Don’t worry, you will catch on fast!
Do you offer refunds?
No.. What you will learn in this course will change your life and show you how to create the healthiest body you’ve ever had. Please make sure you’re all in and ready before joining.
Do I get private coaching?
The bootcamp is group program, you can choose the Private Coaching option below if you want personalized support. This comes with three calls, a personalized nutrition plan, and Voxer messenger support for anything you want to ask me daily, plus an extra week of support.
REGISTER NOW FOR THE BOOTCAMP BELOW: SALE PRICING UNTIL 4/24/24 ($200 off)
register for private coaching alongside the group bootcamp here: SAVE $500 until 4/24
Go through Baby Body Ready with 1:1 support. This package includes 3 private calls (1 every 2 weeks) and Voxer messenger support for any daily questions. I will personalize your diet plan based on your current situation.