food rebel is all about fully understanding what your body & symptoms are telling you. the bloating, fatigue, digestive issues & weight that feels stuck.
what i've learned after my body going through the infertility ringer is this: real food is the answer, toxins, GMOs, fake foods and all the marketing telling you you are broken, need this or that diet are all wrong.
You need to understand how the body works with foods, how foods have unique healing powers and how both THEY and YOU are acting vibrationally to create the lack of health you have at the moment.
The body is a perfect match for your energy and this means you need to understand foods, the body AND how your thoughts and mindset affect the health and condition of your body!
what if you could eat foods like this and have the health, energy & vitality you desire in your body?
It’s time for clarity on this.
Food is supposed to be easy, to be healing, to be fuel for you, not another source of overwhelm, confusion and drama.
Eating plant based is enough. But even within that world you are unique and you have to learn how to make it work for you because there are intricacies within how specific foods affect different areas of the body that create shifts that allow your digestion to have RELIEF and therefore open up extra energy for healing.
Here’s what I have discovered through all my fertility struggles.
I was never doing anything SO WRONG. Nothing about who I AM was the reason that my body tanked on me for awhile (years). I just didn't see how certain foods were constantly triggering me, keeping me from making improvements and how very powerful OTHER foods were and how to use them for what I was going through.
It’s because no one ever clued me into the real game of life and how this actually works food. Health. The body. Manifesting. Energy and vibration.
Here's what you might not know:
the truth about food
There are certain foods in our world today that are triggering sickness and diseases in your body and those have to go
Our government is making it hard for you to figure this out with all of the marketing, studies AND let alone the mixed messages you get from TV, commercials, doctors, and your neighbors you talk to you at the gym
Foods are WAY more complex than you understand, they are alive and vibrational, just like YOU ARE
Pesticides, chemicals and GMOs #ohmy you gotta know about this stuff people
The way you TRAIN will influence the body shape you create too
Oh...and one more thing, what you think matters :)
what healthy really is
I went from being a Pilates studio owner and instructor and gym rat who thought I was healthy eating low-fat strawberry yogurt with a granola bar and an apple and lots of Wheat Thins to studying nutrition, learning everything about digestion and healing the gut.
It wasn’t until I went through my fertility stuff and NOTHING worked. And my body became so toxic it abandoned me that I TRULY LEARNED:
How the body really works
How foods work within our bodies
Why we have to be AWARE of our food system, chemicals and toxins and KNOW how to handle living in our world today
How to create a food and exercise plan that FITS the body, the health and the outcomes you desire
The truth about FOOD, digestion, WEIGHT LOSS and how your body really works.
how to have health and the body you love. How to eat a plant based diet that works for you - like forever :)
Pay in Full $997
Payment Plan - 4 payments of $297
I purged my kitchen and my body of toxins. I learned about my liver and transformed my ENTIRE life to holistic, non-toxic and chemical free.
And it’s SO EASY now.
I get it. My body gets it, the way it’s supposed to be.
You have to know that this gets to work for you. Simple, real, whole foods, in lots of combinations. Not protein for breakfast or no protein for breakfast or no breakfast or you better eat breakfast.
I cannot possibly tell you that for everyday, let alone week 1 day 3. Do you get me?
You have to be the expert of your own life.
My job is to show you how food energetically work. How your body works. What your symptoms mean. How your whole life affects your human body. How you have created this. And how you can change it.
Are you ready to be done wondering what to eat to lose weight & cut out the bloating?
How to get your body back?
Pay in Full $997
Payment Plan - 4 payments of $297
This is about transforming your food life, getting the body you want, take charge of your health AND be so so so confident that you can hear about a new diet, a new fad, a new trend and still know that YOU ARE DOING IT RIGHT. Plants are the food that heal, transform and increase your vibration. If you aren't building your meals around them, you'll have a really hard time. Food heals. It's just that simple.
I refuse to believe that you cannot have the health or body you want and have it now. This is NOT meant to be complicated and my desire for you is that you once and for all understand how to eat so that you have the HEALTH inside, and the physical body OUTSIDE that you really want. And that we start a powerful movement toward healthier generations.
How about this summer you actually are excited for how you feel and look in your clothes?
This program is for YOU if you are ready to:
Lose weight the REAL way, the HEALTHY way - FOR GOOD
Understand the power of your beliefs
Love wearing your clothes again and buy NEW ONES TOO!
To be healthy on the inside and out
Know you are feeding your kids and family the absolute best & SAFE foods
Decide you get to have this NOW
Wants to understand how to use food to heal and get your BODY BACK!!!
This program is about breaking up with any limitations, confusion, or toxins (food, beliefs or otherwise) that are holding you back from your fullest life. I will teach you the truth about food, nutrition, vibration and how to align yourself with the right foods, healthiest sources so that you are in control of your health and body.
This course is for you if you are dealing with:
- Bloating, gas, stomach pain
- Issues around your cycle, hormones
- Skin issues, acne, eczema, psoriasis
- IBS, constipation, diarrhea
- Weight that won't budge
- Weight you need to gain
- Sleep issues
- Adrenal fatigue, low or no energy
- Basically INFLAMMATION that your body won't release......it's time to learn what's really going on so you can get your body back!
Pay in Full $497
Payment Plan - 2 payments of $297
Real food gets results.
A 6 WEEK PROGRAM to teach you how understand the physical & spiritual sides of food, health & weight loss.
You'll be added to a private membership site with access to your orientation prep work right away, along with joining this round's private FB group where we will have weekly live Q&A. Access to your very own health coach, just post your questions any time of day! You'll start out with the tools you need to clean out your pantry, fridge, freezer and kitchen and know EXACTLY what to start shopping for and how to prepare you mindset as well!
Understand the effects of chemicals and preservatives in your body that reside in certain foods and start removing ANYTHING that will hold you back from your body feeling and changing as fast as you want.
This is it: know what has to go and all that gets to stay.
Stop hating grocery shopping and spending hours looking up healthy or paleo recipes and instead know what to keep on hand ALL THE TIME in your kitchen pantry, refrigerator and freezer so you KNOW what to grab when you go to the store that allows you endless meal options without having to search Pinterest all day. Learn how to shop, stock and organize your food and cooking ingredients to have everything you need at your fingertips and easy to find for when it’s time to make those healthy meals that are not boring or bland.
Get the ONLY food plan you will need to get results. THIS = RESULTS.
unblock the food flow
There's WAYYYY more going on withe food than just being 'healthy' or full of vitamins, minerals or antioxidants. Foods are vibrational beings, just like you are and because of this inherent energy they are made up of, they have the power to create miraculous shifts within you physically, emotionally and spiritually. Understand the dynamics between you, food and energy and you'll never look at lunch the same again. This is how food heals, moves and transforms from the inside out.
FOOD, ENERGY & VIBRATION
Digestion 101: timing, energy & food formulas
Understand what foods your body wants and needs at the different times of day based on your internal body clock and how your digestive system works. Learn how to build your own custom breakfasts, lunches, dinners and snacks and why we need the different macronutrients and when. Get the full picture of what healthy eating actually is and the truth about eating breakfast, fasting, protein powders, how to build the right kind of smoothies, and stop wasting money on all the newest superfoods, protein shakes and cleanses that never get you anywhere. You’ll be able to take the foods you now have on hand and easily put them into these formulas for delicious, fast, healthy meals that equal results inside and out.
the mindset of healthy
It's called the mind-body connection for a reason. You cannot separate your thoughts from your beliefs and therefore your outcomes. In order to naturally embrace a healthy, holistic lifestyle, you have to WANT to. Learn how your own beliefs, conscious or not are keeping you from the health and body you desire. Understand the root of self-sabotage, staying stuck and learn how to reprogram your body starting with your mindset to truly find a way of living that is easy, aligned and meant for YOU.
Your body & its systems
A healthy gut is the KEY to health in all areas because it's the ENERGY center of the body. Ease the energy of digestion and watch it change everything in your body. Because the body (and everything) are completely connected, you cannot heal, lose weight or change your health or physical appearance by only focusing on ONE area. Learn how your digestion, your energy, your focus, hormones, and skin are interconnected so you finally see the 'big picture' when it comes to your body and know where you need to focus right now to get the results you really want.
your food blueprint
There will be no more overwhelm about what YOU need to eat to have the health and body you want.
If you're tired of looking for the next diet, nutritionist, recipes, or doing the Whole 30 four times a year and falling off the wagon in between, it's time to clear all the diet myths and finally understand how you now get to eat in a way that is simple, easy, feels good AND keeps giving you RESULTS. There isn’t a plan out there or yet to come out that you NEED. What you need is to know yourself, how your body works and where you are right now. Your food blueprint is dynamic because you are alive and always changing, learn how to be intuitive with food so you always know what to eat...like for LIFE.
EXERCISE, FOOD & THE LONG LEAN FACTOR
The type, kind and how you exercise and move your body counts! There's a reason your muscles are underdeveloped or over developed because of the type of strength training and cardio you do or don't do. Both FOOD & your workouts factor into this! Learn how to get the 'look' you want and put the right foods WITH the right kind of exercises to get that long, lean dancer look!
ARE YOU READY TO LEARN How to make food work for you with ease?
This course comes with:
Membership site containing guides, homework and videos of:
A video training, homework and lesson for each of the 6 modules with action steps for you to apply
My Food Rebel recipe site full of over 70 EASY HEALTHY FAST recipes for breakfast, lunches, dinners & snacks to keep it interesting and not keep you stuck in your kitchen!
Private FB group with other cool, motivated women who are going to get results
Access to Jodi via the private FB group
- Tips for all kinds of specialty diet so this works for you if you are vegan, vegetarian, paleo.
Pay in Full $497
Payment Plan - 2 payments of $297
THIS PROGRAM IS FOR YOU IF YOU:
*Are done letting your body & health affect your business, life, dating, relationships or ability to be SOCIAL!
*Want to KNOW for sure that you are healthy and doing the right things to take care of YOUR health and body
*Are tired of struggling with 'figuring out' how to lose the weight and have even more energy and being addicted to sugar or other foods
*Ready to feel amazing in your clothes (and definitely go SHOPPING) and be HAPPY about your body again
*Excited to learn the COMPLETE picture about food and understand how your mindset and beliefs are creating your current reality AKA take your POWER BACK!
2 payments of $297
Frequently Asked Questions
When does the program start?
The program is available NOW. As you as you join you'll start the pre-work and listen to the first training and will be added to the Facebook Group for interaction and questions with Jodi and others. You will have lifetime access to trainings and modules and you can go at your own pace, listen week by week or dive into the module you have to have now.
What type of foods and recipes will I be eating?
All the recipes are plant-based meaning full of colorful fruits, vegetables, herbs, legumes and more. Some have animal protein but not the majority, you can easily add any quality sourced protein to any of the recipes you like. All the recipes are Gluten-Free, Sugar-Free, Soy-Free, Dairy free, basically crap food free :)
What if I can’t cook?
You can do this. If you can wash something and use a knife you can cook, and this is about taking charge back of your health and learning how to make food and eating EASY for you. This is so doable it’s nuts. AND you will like it. I also give all kinds of short-cuts.
What if I have picky eaters in my family?
You will learn how to prepare healthy options that everyone will be able to use and learn how to get control back of your family eating habits so you aren’t making 12 things a day.
Do I have to eat all organic?
No, but you will learn why it’s important and how to make the best choices for organic produce that is most economical as well.
Is this a weight loss program?
Yes, weight loss is a side effect of you knowing how to help your body physically with what it takes to lose weight AND address your belief systems. This is about knowing how to be healthy and knowing how to you can heal and change your body with these tools. AND I highly recommend to shift your focus to learning how food and your body work instead of 'losing weight' and you will see much improved results.
How is the program run?
We have a private Facebook group for day to day interaction, comments, questions and support. You will get access to the Food Rebel Food Plan and all the recipes once you join and can start prepping your kitchen right away. Your recipes, food plan and all the videos will be in your private membership page. You access all of the modules with homework to do each week, some is action based and some will be more journaling based in the mindset modules.
can i do this program and still eat desserts/drink wine?
This program is about a lifestyle shift. Based on your goals you can do whatever you want. You'll learn how to take the fastest track toward the body and health you desire and the better options for indulging!
YES, I AM READY find my inner food rebel!
Pay in Full $497
Payment Plan - 2 payments of $297