MODULE 5: the body & it's systems
Physical & Spiritual Lessons
SPIRITUAL SIDES OF WEIGHT RESISTANCE
“Oversensitivity. Often represents fear and shows a need for protection. Fear may be a cover for hidden anger and a resistance to forgive.”
“ –Arms Anger at being denied love. It is safe for me to create all the love I want.
– Belly Anger at being denied nourishment. I nourish myself with spiritual food, and I am satisfied and free.
– Hips Lumps of stubborn anger at the parents. I am willing to forgive the past. It is safe for me to go beyond my parents limitations.
– Thighs Packed childhood anger. Often rage at the father. I see my father as a loveless child, and I forgive easily. We are both free.”
Excerpt From: Louise Hay. “Heal Your Body A-Z.”
Liver Cleansing Foods: apples (red), watermelon, papaya, onions, potatoes, aloe vera, burdock root, red clover, berries, cherries, mangoes, pears, artichoke, asparagus, cruciferous vegetables, cucumbers, leafy greens
Adrenal Supporting Foods: Apples, avocado, bananas, berries, cherries, dates, kiwi, lemons/limes, mango, oranges, tangerines, pomegranite, asparagus, celery, cruciferous vegetables, cucumber, leafy greens, sprouts/microgreens, sweet potatoes, garlic, ginger, lemon balm, licorice root, parsley, turmeric, burdock root, chaga mushroom, coconut, raw honey, red clover, rose hips
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