nothing is wrong, your body works right now. I made you this training so that you can truly understand that you have the complete ability to have perfect vibrant health.

  • saturate

    In order to create a specific outcome in your body and health, you have to give before you receive. What you give allows your organs to do what they already know how to do. Soak them in what they want and need.

  • digest

    Now that you know what to eat, your foods must be broken down, absorbed and get to the rest of your organs so that they can access the magic of the foods that always work. Mastering digestion is how you move energy to allow healing and results.

  • cleanse

    Being able to cleanse (every day, all day while you eat) is how you have effortless health that doesn’t feel hard to maintain. You are helping your body maintain itself by removing the waste, gunk, garbage that is in the way of natural vibrant health. Cleansing the core of health.

knowing this changes everything

once you know the truth about how your body works and how health is inherent, automatic and natural, you will never question your body again

II recorded this audio so you can listen to the truth about how and why you can have exactly what you want. The workshop I mention in the training is linked below if you’re ready to go all in on eating in a way that fully allows your body to give you what you want.