Food Rebel Grocery Shopping Guide!
Welcome to your grocery shopping bundle! This is an amazing resource for you to take the confusion out of grocery shopping, buying foods and wondering if what you’re shopping for and eating is actually good for you. I am so excited to share this with you. Please know I continue to add and update it whenever I find a new amazing plant based product, or clean ingredient product that saves us time and allows us to eat what we want and love in a healthy way.
This is your homepage to navigate to your Shopping Tours, Swap it to Drop it Guides and more. Remember to also follow me on You Tube and Instagram for more plant based shopping, cooking and eating ideas!
First you want to know what you are looking for, what you want to avoid and why. The fundamentals of food, ingredients and health is the foundation of making plant infused eating easy, simple and convenient.
Shop with me virtually! I take you through each area of the store, with video and slow it down to talk you through what I’m seeing, shopping for and why. Note how I make food decisions and also these foods are what you can find at most grocery stores, even if you don’t have Whole Foods near you. The way you shop is still the same. Include pictures and products of each food category!
You don’t have to give up convenience or foods you love or want to eat to be healthy. I love this guide! Start with the video to explain how simply swapping products will create an automatic flow of energy to health in your body and cells and then check out all the products I stock my kitchen with to be able to feed my boys, have pastas, pizzas, desserts, snacks, and anything you normally eat, just in a clean way!
Find the plants and plant based products that are special to Trader Joe’s and the best deals they have for a lifestyle diet like this! And, get yourself some pretty tulips too!
being added soon….
Costco Shopping Guide