purification 10 day plant based reset
Clear out, release old energies from your body and your mind to feel like your real self again
Purification is the method I use whenever I need to reset the right way from the inside out. When you feel stuck, stagnant or just tired of not feeling your best, use this program and it will work.
Being a health nut I have done so many cleanses and come to realize, FOOD is our daily process of cleansing. It doesn’t have to be hard, scary or all liquid (hello lemon juice and maple syrup!?!) No. Thank. You. The truth is, our body DOES know how to cleanse itself, BUT we usually are not doing a good job of helping it do what it knows how to do. Life, food, stress, toxins all get in the way so I am a big believe in helping the body to help itself.
I created this protocol combining foods and ingredients with specific and purposeful intentions to help your body cleanse itself. The method and order in which you eat these foods is aligned with how your body wants to work when it has the most ease and flow.
This comes from everything I know about how the body works, how our channels of elimination work, how foods work, physically and energetically and put it together in a 10 day process where you get to experience real, healing, nourishing foods that help you FEEL a difference FAST.
Not only are we looking at food and eating it of course :) But I’ve added in mindset work and practices to help you eliminate and cleanse toxic thoughts and beliefs from your energy as well. You have to get that this is always at play, and thinking you suck or can’t change or eating well is hard is just as hard on your body (if not more) than eating Doritos everyday.
Who is this for?
The person who is tired, who has been eating too much sugar or processed foods, needs a reset, a jump start and wants to do it the right way and ease back into a healthy lifestyle. If you feel a little too full, bloated, and your skin has lost its glow, this is for you. Real food works, it’s science and vibration.
Expect to feel better. Get ready to leave your bad habits and old mindset and limitations behind, your body will love you for this!
I hope you enjoy!
Jodi :)
