How to make the simplest Cucumber Mango Salsa (plus my favorite crackers and dips!)
This salsa is truly a mix of a salsa and a pico de gallo. It’s made entirely of veggies, herbs and fruit and the dressing is super super light, and also perfect to use to marinate seafood if that’s your thing :)
These ingredients are simple, you probably have them on hand already and this makes a super flavorful side, dip, or veggie component to healthy fish tacos! I ended up eating mine with a spoon first, but then layered it into romaine lettuce leaves (or use Bibb lettuce for wraps) and then my favorite gluten free, vegan crackers, JILZ crackers!
This is one thing I’m making for our Christmas get together with my sisters and parents this weekend, we usually have a ‘soup’ night and then a brunch. So this goes with soup night and light appetizers. Try it for your next get together or make a big batch to keep on hand for your lunches, wraps or tacos!
See the full recipe below or watch the video here!
1 english cucumber
1 orange bell pepper
Large handful fresh cilantro
1/2 pint Grape tomatoes
1/2 - 1 cup frozen mango chunks, sliced
3 tsp Primal Kitchen avocado oil
1 TBSP rice vinegar
1-2 tsp organic garlic powder
5 drops lemon essential oil
Pink himalayan sea salt
What are you guys making for Christmas or the holidays? Let me know below and please tag me if you make this recipe!
I’ve had some requests for my gut healing course so I’ve decided to open it up now for new members!
This course breaks down the actual workings and systems of the digestive system, how it works, how the timing of your digestion works with your body, it’s systems, mornings, and nights, the reset process, natural detoxification, the energy of food and the gut and how to use foods to heal the gut.
It’s an online course with videos and modules and lessons and then a private Facebook group. When you join, you get access to the videos and content and then have the ability to access me for any questions in the private FB group. PLUS I check in at least two times per week there and will host a live Q&A session for this new group!
This course is ideal and so needed if you struggle with any of the following:
Elimination issues: diarrhea, constipation/both
AND/OR chronic inflammation throughout the body because IF you have THAT that means you also need to know how to run your digestion and gut more easily and effortlessly so this includes:
Brain fog and more
This course is open now for a limited time, I’m planning to run it live again but not until spring.