Mahi Mahi Fish Tacos - Recipe & Video Post!
I'm excited to jump in here and share a new recipe with you that you can practice over the weekend, or even serve for your guests if you are hosting a dinner party!
I find that people are often intimated by cooking seafood, when it's actually one of the EASIEST and FASTEST lean proteins you can make if you like healthy and fast recipes like I do.
I used wild caught (ALWAYS get WILD CAUGHT) mahi mahi as my protein and then made a really simple dressing, and tons of veggies and fresh herbs as well.
And here's the dressing recipe that you can use if you are grilling fish, baking chicken, or just want a light salad dressing:
- 1 TBSP olive oil
- 1 TBSP rice vinegar
- Zest of 1 lemon
- Juice of 1 lemon
- (I also added orange zest and a little fresh orange juice)
- Himalayan sea salt
- Diced red onion
Taste it and see if you need more or less citrus and salt! The longer you have this recipe dressed, the better it gets!
This is just ONE TINY example of what you'll be learning in Food Rebel EATS my online plant based cooking course. It is THE WAY OF EATING that I was teaching all of my past clients to eat so no matter who you are, it is pro health, vitality, lightness and energy. There is nothing complicated about a healthy diet other than the actual "doing" of the diet and that means:
>> Knowing the foods to buy
>>Knowing how to find them so you don't spend hours at the grocery store or waste your money on crapy
>>Understanding what you are looking for on labels
>>Learning the basics of plant based cooking so you can use all kinds of different vegetables in MANY MANY ways and not need a recipe sheet or a delivery box to tell you to chop up 2 bulbs of garlic and some chicken and then tomorrow you have nothing to eat again.
>>Finding out how to build your smoothies, plates, and bowls in layers with flavor and functional foods that give you all the health and nutrition benefit AND taste really good
If you always wanted a chef to cook for you...well I might do that if you live close by, send me a message :) but it's way more economical to just learn how yourself. You NEED to know this stuff. This is your body, your health is the most important thing you have, and if you aren't taking care of your body from every decision of what you choose to eat or not eat every day - it WILL CATCH UP TO YOU.
You can't feed your body crap, it will stop working. That's a fact. And science.
Check out Food Rebel EATS here and I can't wait to have you in the kitchen and show you ALL of my best cooking, eating and nutrition tips so that you KNOW you are doing everything you need to be doing (and in the most simple ways)!!