You know I’m super passionate about food and health but there is a bigger player to my OWN results and the results my clients get and have than simply what I am or was or what they are eating every single day.
You might have heard the saying you get in shape in the gym and you lose weight in the kitchen, fair statement, but above both of those things, or supplements, or treatments of any physical nature, there is THIS. THIS aspect of you that has to be on board in order for you to go from where you are right now in your body, no matter what physical state you’re in, or what you feel or look like, to what you REALLY want.
I’m the FIRST person to say, YES, I see you completely healthy and in your dream body. That dream body that does, feels and looks just as you imagine it in your mind or heart. And i DO hold space for my clients whether privately or in my group programs for that transformation. BUT, it really doesn’t matter what I do IF YOU are not ready to understand these things (that I discuss in this message below).
YOU are the one in charge. You are the one creating this. You are the one that has to stand up and say, health is MINE. Healing is mine. The body I want is mine. Perfect digestion, clear skin, the best toned body, it’s MINE. And I’m ready for it now.
So check it out let me know what you think, or what you heard that resonated with you and leave me a comment below.