How to make flavorful cabbage soup!
Cabbage 🥬 soup:
What started as my moms #weightwatchers recipe has become a true favorite!
Because: it’s all vegetables 🍅🌱🥗 and I can’t and our bodies literally can’t get enough.
Mix and match but this is the food formula:
* Base: garlic, onions, celery, carrots 🥕 Sauté in olive oil low and slow
* Red or green cabbage 🥬
* other veggies your call! I go with usually peppers, green beans, zucchini or yellow squash
* Flavor with sea salt, dried parsley, oregano 🌿 or any other herbs you want
sauté all veggies down
* add Veggie broth (no sugar added)
Simmer and done!
Waaaaay better than canned soup and done in less than 25 minutes.
This specific version I made above is:
In a big soup pan or dutch oven:
Heat to medium low, spray pan with olive oil or avocado oil
Add white or yellow onion (about 1/2 large one) with 3-4 garlic cloves diced and 1 bag of shredded carrots, season with pink salt, dried oregano and parsley
Stir often until softens and cooks down
Turn heat up slightly and add 3 chopped yellow squash, and 1/2 a head of green cabbage sliced, add all flavors again including a spray of the oil
Stir as needed, once browned add 1 quart of no sugar added vegetable broth
Add more herbs, salt
Bring to a boil, once boiling, cover with lid and turn down to a simmer and cook for about 15 minutes
I usually add green beans and organic stewed tomatoes, but this is a fewer ingredient version! Perfect for winter lunches or dinners!